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Try a Red Tent Moving Meditation

The Red Tent is a great place to get out of your head and into your body, and have fun doing it! Women in Red Tents have come up with some creative, often laughter-filled, ways to connect and express themselves (as you can see in the film). This video, on incorporating moving meditation into your Red Tent, encourages you to try a few things you might never have thought of to help bring you and your sisters home to your bodies.

Join us in the virtual “Red Tent” for today’s episode of Red Tent TV.

After you’ve watched the episode, I’d love to know…

Got any examples of moving meditations you’ve tried?

I look forward to reading your comments below.

If you liked this video, subscribe to our channel & sign up for our free weekly episodes of Red Tent TV at http://www.redtent.tv/

Missed my most recent episodes? Watch them here: https://www.youtube.com/channel/UCmZGBmANkmSBD1337JiQWbw

Enjoy the video and have a fantastic day! Thanks for watching!

My YouTube channel: https://www.youtube.com/channel/UCmZGBmANkmSBD1337JiQWbw Website: http://www.redtent.tv Friendship on Facebook: https://www.facebook.com/redtentfilm

#RedTentTV #redtentmovie #DrIsadora #meditation #tryamovingmeditation #movingmeditation #hahameditation

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