Ways to honor your menstrual cycle in your Red Tent
by Jane Hardwicke Collings & Susan Stark This article is an excerpt from the eBook “How to Create a Red Tent” Keeping a monthly record of your cycle is a great way to connect in and identify recurring patterns or themes. As you record your experiences of each day of your cycle you will begin to see a common pattern emerging. Various journals and charts are available to support you in your charting. See the resource section for further information. Each week of the cycle offer